New to running?

Don't worry if you are a new or an inexperienced runner, we are always happy to welcome new members of any abilities. We can help get you started with a simple manageable programme that will slowly build your speed and confidence. Our new 0-5k and 5- 10k RunTogether Groups start on 19th July 2017, and you can find more details and sign up here.

There is also quite a comprehensive beginners section on the Runners World website.